COUNSELLOR
I am an integrative counsellor and psychotherapist with a particular interest in Humanistic, Existential and Compassion Focused therapies. As a therapist, I aim to work with you in a collaborative and compassionate way, empowering you to move towards positive change and genuine self-acceptance. I believe the most important element of therapy is building a strong and trusting relationship where you can feel safe to explore, challenge, and heal yourself.
I’m passionate about my own continuing growth as a therapist (and as a person!) and when I’m not in the therapy room, I love to learn about different theories, approaches and methods to help you on your journey.
Having experienced the transformative power of therapy in my own life, I retrained as a counsellor in 2021. Prior to this, I worked in education for over a decade as a tutor, mentor and coach. In my free time, I enjoy running and walking out in nature, cooking and trying new restaurants, yoga, meditation, and live music.
