Please read here for some suggestions and ideas on how to cope with Ramadan if you have an eating disorder.
Coping with Christmas
Top Tips to Build your Self Esteem
Self esteem plays a role in almost everything you do. People with high self esteem do better in school and find it easier to make friends. They tend to have better relationships with peers and adults, feel happier, find it easier to deal with mistake, disappointments, an failures, and are more likely to stick with something until they succeed.
