Our friendly team of specialist therapists can offer a range of different talking therapies to support you on your journey to recovery. 

To access talking therapies, make an appointment. You will be asked for a bit of information about how you are at the moment. Once this is submitted someone will contact you to arrange for you to come in and talk through what the different options are and what sort of support would be most effective for you. We offer talking therapies in Sheffield, Rotherham and Barnsley.

The therapy has given me a lot of insight into why I do things ... I feel more in control of myself and the eating.
— Mike

Our team currently offer the following types of talking therapies

  • Counselling
  • Cognitive Behavioral Therapy (C.B.T.)
  • Dialectic Behavioral Therapy (D.B.T.)
  • Psychoanalytically Informed Psychotherapy
  • Dynamic Interpersonal Therapy
  • Guided Self Help